High Protein Chicken Crust Pepperoni Pizza Recipe

Pizza night just got a major protein upgrade with this chicken crust pepperoni pizza! It has everything you love – crispy edges, melty mozzarella, and classic pepperoni – but the crust is made from seasoned ground chicken instead of traditional dough! That means more protein, fewer carbs, and a pizza that fuels you and keeps you fuller for longer. And it’s super simple to make, perfect for busy weeknights and family-friendly!

High Protein Chicken Crust Pepperoni Pizza Recipe

I’ve made pizza crust from canned chicken before, but this new way with ground chicken is quickly becoming a fan favorite in our household! It’s the simplest low carb pizza crust with a serious protein boost!

No flour, no kneading, no yeast, no waiting for it to rise – just mix and bake!

How much protein is in each serving, you ask? Let’s break it down:

Protein for the whole pizza: 136g

If you want 1 slice (1/6 of the pizza) – protein per slice: 23g

If you want half the pizza (3 slices is perfect for me!) – protein per serving: 68g

This is why this pizza actually keeps you full- each serving is packed with protein, making it a great option for lunch, dinner, or post-workout meals!

Why you’ll love this recipe

Classic pizza vibes, upgraded – All the flavors you love to satisfy pizza cravings, just with a protein-packed crust.

Surprisingly filling – This isn’t a snacky pizza – each serving is loaded with protein to keep you satisfied and full!

Simple ingredients – No complicated steps or specialty ingredients required.

Great for meal prep – Reheats well and holds together better than you’d think.

Simple ingredients you’ll need

Scroll down to view the recipe card below for the full ingredients list, nutrition facts, and step-by-step instructions.

• Lean ground chicken – Lean ground chicken breast works best for a sturdy crust. Too much fat can make it softer.
• Eggs – The binder that keeps everything together and helps the crust hold its shape.
• Parmesan cheese – Adds flavor and helps firm up the crust while baking.
• Garlic powder & onion powder – Build that classic pizza flavor right into the crust.
• Italian seasoning – Gives it that familiar herby pizza taste.
• Sea salt & black pepper

Toppings

• Pizza sauce – Use your favorite. Look for one with simple ingredients or try my homemade pizza sauce version!
• Shredded mozzarella cheese – Melts perfectly and gives that classic cheesy pull.
• Pepperoni slices – Adds salty, savory flavor – use turkey pepperoni if you want a lighter option.

How to make this chicken crust pizza recipe

Step 1: Preheat oven to 400 degrees F and line a baking sheet with parchment paper.

Step 2: In a large bowl, mix together the ground chicken, eggs, parmesan cheese, garlic powder, onion powder, Italian seasoning, salt, and pepper.

Step 3: Spread into a thin crust (about 1/4-1/2 inch thick) on the parchment-lined baking sheet and bake for 25 minutes until cooked through and lightly golden.

Step 4: Remove from the oven, add pizza sauce, mozzarella cheese, and pepperoni.

Step 5: Increase oven temperature to 415 degrees F and bake for another 10 minutes until the cheese is melted and bubbly. Let rest slightly, slice, serve, and enjoy!

Note –  Feel free to add extra pizza toppings like black olives, spinach, red onion, bell peppers, and fresh basil.

Watch me make this delicious pizza!

The full how to video can be watched below, or on my YouTube channel!

Pro tips

• Spread the crust thin for the best texture
• Always use parchment paper for easy removal
• Let the crust bake fully before adding toppings
• Rest for a few minutes before slicing for cleaner cuts

Storing leftovers & reheating

Once cooled to room temperature, store in an airtight container or wrap in plastic wrap and place in the fridge for up to 5 days.

Reheat in the oven or air fryer to bring back that crisp texture. You can use the microwave to reheat; however, the crust will become softer.

Substitutions, optional variations & dietary adjustments

Below you’ll find a list of substitutions that will work well in this better than regular high-protein pizza recipe. 

If you try something different out, please leave a comment below letting us all know how it turned out!

Ground chicken – Ground turkey works great here if you prefer a milder flavor or want to use what you have on hand.

Eggs – Liquid egg whites can work in place of whole eggs, though the crust may be slightly less sturdy.

Parmesan cheese – Romano or Asiago cheese are great swaps with a similar salty flavor.

Mozzarella cheese – Any good melting cheese works here, including provolone, Italian blend, cheddar cheese, fresh mozzarella, or dairy-free shredded cheese.

Pizza sauce – Marinara sauce or tomato sauce works well, or swap in pesto for a different flavor twist.

Pepperoni – Turkey pepperoni, cooked sausage crumbles, or even diced Canadian bacon can be used instead.

Italian seasoning – A mix of dried oregano and basil works if you don’t have Italian seasoning on hand.

Frequently asked questions

Does chicken crust pizza taste like chicken?
Not really – the seasoning and toppings make it taste like a flavorful pizza crust.

Can I make this ahead of time?
Yes! Bake the crust ahead, then add toppings and reheat.

Can I freeze it?
Yes – freeze baked slices and reheat in the oven for best results.

Why is my crust soft?
It may be too thick or not baked long enough before adding toppings.

Can I make this on a pizza pan or pizza stone?

​Yes! Just make sure to still use parchment paper to prevent sticking.

More healthy pizza recipes you’ll love

• Canned chicken crust caesar salad pizza
• Buffalo chicken flatbread
• Pepperoni pizza caesar salad wrap

Save this ground chicken crust pizza recipe to Pinterest and make it later!

If you try this chicken pizza crust recipe, I’d love it if you left a star rating and comment below letting me know how it turned out!

XO

Heather