Home | Peanut Butter Pumpkin Overnight Oats + Video

Peanut Butter Pumpkin Overnight Oats + Video

by Heather

Peanut butter pumpkin overnight oats is one of those breakfasts you’ll love to prep ahead of time. Imagine just waking up to a chilled, delicious bowl of overnight oats. Loaded with healthy fats, fiber, protein and veggies to start your day! You’ll love this one!

peanut butter pumpkin overnight oats

Peanut Butter Pumpkin Overnight Oats

One afternoon I set up an overnight oats station with my kids. They each got a containers to fill and had the best time adding their favorite mix ins into their overnight oats that they would enjoy the next morning. While they mixed up theirs, I made a big batch of this peanut butter pumpkin overnight oats!

We all enjoyed our breakfast the next day and it was such a fun activity to do with kids! I love bringing kids in the kitchen, and measuring + mixing is a great way to introduce them into cooking together.

Up the protein even more

I like to pair overnight oats with hard boiled eggs – another food I can prep ahead to increase the protein a tad more. I am all about breakfasts that fill me up and give me lasting energy, and protein is a big part of that!

peanut butter pumpkin overnight oats

What you’ll need for overnight oats

peanut butter pumpkin overnight oats

How to make peanut butter pumpkin overnight oats

  1. In a bowl, mash the banana fully. Mix in the peanut butter, pumpkin, oats, chia seed, vanilla, pumpkin pie spice, cinnamon and sea salt. Stir to combine. Pour in the almond milk and stir until fully combined.
  2. Pour into 2 mason jars or bowls. Cover and allow to sit in the fridge overnight (or at least for 2 hours).

peanut butter pumpkin overnight oats

Variations

  • Use any nut or seed butter instead of peanut butter
  • Substitute in sweet potato or butternut squash puree for the pumpkin
  • Use less liquid for a super thick overnight oats
  • Add some orange zest and orange juice in for a pop of flavor
  • Mix in dried fruit
  • Add cocoa powder (always a good ideas!) for some chocolaty goodness
peanut butter pumpkin overnight oats

More breakfast recipes you’ll love:

peanut butter pumpkin overnight oats

Peanut Butter Pumpkin Overnight Oats

Peanut butter pumpkin overnight oats is one of those breakfasts you'll love to prep ahead of time. Imagine just waking up to a chilled, delicious bowl of overnight oats. Loaded with healthy fats, fiber, protein and veggies to start your day! You'll love this one!
Prep Time5 mins
Chill Time2 hrs
Total Time2 hrs 5 mins
Course: Breakfast
Cuisine: American
Keyword: breakfast, chia seed, gluten free, oatmeal, peanut butter, pumpkin
Servings: 2
Author: Heather

Ingredients

Instructions

  • In a bowl, mash the banana fully. Mix in the peanut butter, pumpkin, oats, chia seed, vanilla, pumpkin pie spice, cinnamon and sea salt. Stir to combine. Pour in the almond milk and stir until fully combined.
  • Pour into 2 mason jars or bowls. Cover and allow to sit in the fridge overnight (or at least for 2 hours).

Did you make this recipe? Be sure to tag me @fitmamarealfood and use the hashtag #fitmamarealfood on Instagram so I can see what you’re making!

peanut butter pumpkin overnight oats

If you try this recipe, I’d love it if you left a star rating and comment below letting me know how they turned out!

XO

Heather

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