I’m so excited to share this very timely episode on cooking on the fly with my podcast pal Liz Weiss from Liz’s Healthy Table! Wondering what to do with that can of beans in your pantry? Or the frozen meat in your freezer? Or whatever pantry staple you have around? This episode will leave you inspired to get cooking and being creative in the kitchen!
A couple of months back when shelter in place orders began, I created and shared my healthy capsule pantry staple list. This was not only a helpful resource for me, but I heard for you as well! It’s really helpful having a list of items that you’d like to keep on hand written out. That way when you do get the chance to head to the grocery store, all you have to do it take a quick look and check your pantry.
If you didn’t get a change to grab the healthy capsule pantry list, you can snag it up below.
While I am a huge advocate for meal planning, I also freestyle cook all the time! Maybe it’s the little kitchen rebel in me, but sometimes I don’t want to cook what I had planned. So I get creative and turn the ingredients into something else.
Friend, you can do that too! And my hope is that today’s podcast episode inspires you, and leaves you feeling a little more confident to experiment in your own kitchen.
Cooking on the fly with Liz Weiss
In episode #127 of Fit Mama Real Food Radio Liz Weiss, the voice behind the family food podcast and blog Liz’s Healthy Table, joins me for a super fun conversation around how to cook without a plan or when you are lacking key ingredients. We talk about how cooking has changed a bit since we’ve been in quarantine, along with practical ways to use pantry ingredients in meals. The episode is all about being creative, curious and having fun in the kitchen while cooking on the fly. Enjoy it my friends!
Links from the show
- Stay up to date on the cookbook via the newsletter
- Connect with Liz: blog, podcast, instagram, twitter
- Liz’s Color, Cook, LEARN email series can be found here
- Thanks to our podcast sponsor Seattle Elderberry! Use code FitMamaRadio for 20% off your first order!
- Check out our new podcast sponsor Cleaning Essentials! Use code fitmama15 to save 15% off your next order!
You can find the episodes and subscribe in apple podcasts, stitcher, tunein, google play and also listen directly below! If you’ve been enjoying the show, I would love for you to rate and review it in Apple Podcasts –> HERE.
XO
Heather