In episode 20 of Fit Mama Real Food Radio my good friend Heidi Jaquith joins me to chat about choosing joy in motherhood.
Fit Mama Real Food Radio is a weekly podcast where I’ll be sharing insights, education and inspiration focused on living a happy and healthy life. I’ll be chatting about food, fitness, motherhood and mindset.
Choosing joy in motherhood
In Episode 20 I am joined by Heidi Jaquith to chat about choosing joy in motherhood. Heidi is a wife and mom of 3 little kiddos. She is a good friend of mine and someone I look up to in motherhood. I knew she needed to come onto the show because when we’re together with all of our kids, she has this aura of joy she emulates when parenting. I think you guys will really love this episode and be left inspired to enjoy and choose joy with your kiddos a little more. I know I was!
- Heidi’s background and upbringing
- Personal parenting expectations and parenting style
- How to choose joy in challenging situations with kids
- Tools to utilize in parenting to help with mindset shifts
Links from the episode:
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I hope you are left inspired to enjoy your kiddos a little more! I know these conversations help me in readjusting my mindset around choosing joy in motherhood.