In episode 25 of Fit Mama Real Food Radio my friend Carrie Hines joins me to share her inspiring journey to food freedom!
Fit Mama Real Food Radio is a weekly podcast where I’ll be sharing insights, education and inspiration focused on living a happy and healthy life. I’ll be chatting about food, fitness, motherhood and mindset.
The journey to food freedom with Carrie Hines
In Episode 25 I am joined by a friend and former yoga student of mine, Carrie Hines. She shares her inspiring journey from night eating to finding her own food freedom. I know you guys are going to love this conversation!
- Carrie’s food journey
- Celebrate recovery
- Whole 30
- Finding food freedom
- Tips for people starting their own journey
Links from the episode:
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Do you have a journey to food freedom? I would love to hear it!