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In episode 25 of Fit Mama Real Food Radio my friend Carrie Hines joins me to share her inspiring journey to food freedom!

journey to food freedom

Fit Mama Real Food Radio is a weekly podcast where I’ll be sharing insights, education and inspiration focused on living a happy and healthy life.  I’ll be chatting about food, fitness, motherhood and mindset.

journey to food freedom with carrie hines

The journey to food freedom with Carrie Hines

In Episode 25 I am joined by a friend and former yoga student of mine, Carrie Hines.  She shares her inspiring journey from night eating to finding her own food freedom.  I know you guys are going to love this conversation!

Topics covered:

  • Carrie’s food journey
  • Celebrate recovery
  • Whole 30
  • Finding food freedom
  • Tips for people starting their own journey

Links from the episode:

You can find the episodes and subscribe in itunes, stitcher, tunein, google play and also listen directly below!  If you’ve been enjoying the show, I would love for you to rate and review it in itunes –> HERE.

Do you have a journey to food freedom?  I would love to hear it!

Heather

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Heather

Hi! I’m Heather, the creator of Fit Mama Real Food, Everyday Muffin Party author, nutrition coach, group fitness instructor, wife, and mom of four. I’m so glad you are here!

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