Ladies, being a mama is hard work – there is no question of that! Mom guilt and finding balance just make it even tougher. This past weekend we had a lot of family time and space to just connect with one another which was just what I needed.
You see, I’ve definitely had feeling of guilt coming up over the past few weeks. I added (self induced) stress into my life and felt the effects big time. I originally had a different podcast episode planned for today but wanted to open up and share from my heart. I’ve learned over time that if one person is struggling in an area (that being me here), that someone else is too. I know that I am not alone.
I hope you find comfort and help in today’s episode if you’ve been dealing with feelings of mom guilt or just that life has been hard to balance. We are all there at one point or another – you aren’t alone!
Mom Guilt and Finding Balance
In episode 88 of Fit Mama Real Food Radio I’m opening up and sharing about recent mom guilt, the struggle to find balance and what’s life has been like lately. If you’ve ever dealt with those challenging and hard feelings around motherhood, I’m sure you can relate to this episode. I share the words I ask myself every time I’m feeling out of balance or when mom guilt begins to creep in. Also, I share the beautiful benefit I found on the other side of the struggle. Hope you enjoy the episode!
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Links from the show
- Thanks to our podcast sponsor Seattle Elderberry!
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XO
Heather