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Home › 5 Ingredients or Less

5 Ingredients or Less

Stack of Earth Day waffles with blue and green swirls on a stone board with natural powders

Breakfast

GFGluten FreeHPHigh Protein5I5 Ingredients or Less

Earth Day Waffles (Fun Green & Blue Protein Waffles)

Layer cake frosted with honey buttercream frosting on cake stand

Desserts

GFGluten Free5I5 Ingredients or Less

Easy Honey Buttercream Frosting (4-Ingredient Recipe)

High protein iced matcha latte recipe made with matcha powder, vanilla protein powder, and milk.

Drinks

DFDairy FreeGFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or LessLCLow Carb

High Protein Iced Matcha Latte Recipe (10g Protein)

spinach feta egg bake

Breakfast

GFGluten FreeHPHigh Protein5I5 Ingredients or LessLCLow Carb

High Protein Spinach Feta Egg White Bake – Easy + Healthy!

blended overnight oatmeal in a mug with raspberries on top

Breakfast

GFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or Less

Chocolate Blended Overnight Oats (Easy High-Protein Recipe)

4 ingredient tuna cakes

Lunch & Dinner

DFDairy FreeHPHigh Protein5I5 Ingredients or Less

4 Ingredient Tuna Patties (Gluten-Free & Easy!)

Healthy Carrot Ginger Juice with Orange and Turmeric

Drinks

DFDairy FreeGFGluten FreeNSNaturally Sweet5I5 Ingredients or LessVGVegan

Carrot Ginger Turmeric Juice Recipe (Blender, No Juicer)

3 Ingredient Banana Brownies

Desserts

DFDairy FreeGFGluten FreeNSNaturally Sweet5I5 Ingredients or LessVGVegan

Healthy 3 Ingredient Banana Brownies Recipe (No Eggs)

Crispy cheese-wrapped pickle chickles with deli turkey slices on a marble and wood serving board

Snacks

GFGluten FreeHPHigh Protein5I5 Ingredients or LessLCLow Carb

How To Make A Chickle (High Protein Viral Snack)

Stacked homemade heart shaped peanut butter cups garnished with freeze-dried strawberries.

Desserts

DFDairy FreeGFGluten FreeNSNaturally Sweet5I5 Ingredients or LessLSLow Sugar

Heart Shaped Peanut Butter Cups – Naturally Sweet!

Close-up of a zip-top smoothie pack filled with protein powder, freeze-dried berries, and spinach flakes with more ingredients in the background.

Drinks

DFDairy FreeGFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or LessVGVegan

Healthy Make Ahead Protein Smoothie Packs – Easy Prep

Cooked Traeger chicken tenders piled on a white serving dish with smoky spice rub.

Lunch & Dinner

DFDairy FreeGFGluten FreeHPHigh Protein5I5 Ingredients or LessLCLow Carb

Grilled Traeger Chicken Tenders Recipe – Meal Prep It

Hand holding a triangular tuna melt quesadilla wedge, showing the melty cheese and tuna filling inside.

Lunch & Dinner

HPHigh Protein5I5 Ingredients or Less

Easy 3-Ingredient Tuna Melt Quesadilla Recipe

Close-up of cottage cheese pizza bites with melted cheese and pizza-style toppings

Lunch & Dinner

GFGluten Free5I5 Ingredients or LessLCLow Carb

Mini Cottage Cheese Pizza Crust – High Protein Bites!

Iced pistachio protein matcha latte in a stacked glass with chocolate-pistachio rim on a wooden coaster.

Drinks

GFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or LessLSLow Sugar

Iced Pistachio Matcha Latte Recipe (10g Protein)

High protein cottage cheese chocolate pudding topped with whipped cream and a fresh strawberry in a glass jar.

Desserts

GFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or LessLSLow Sugar

3 Ingredient Cottage Cheese Chocolate Pudding – 20G Protein!

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