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Home › High Protein

High Protein

Healthy and easy high-protein breakfasts, lunches, dinners, snacks, and desserts! If you have protein goals, these recipes make it easy to hit them. Scroll through the pages to find your next easy high protein recipe to make this week!

Rolled pepperoni pizza Caesar wrap sliced to show lettuce and cheese inside

Lunch & Dinner

HPHigh Protein

Easy Pepperoni Pizza Caesar Salad Tortilla Wrap

Close-up plate of crispy chicken cutlet with fresh Mediterranean topping.

Lunch & Dinner

HPHigh Protein

Crispy Chicken Cutlets with Mediterranean Salad

Overhead of lemon chia pudding in a glass container surrounded by lemon wedges and chia seeds.

Breakfast

GFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or LessLSLow Sugar

High Protein Creamy Lemon Chia Seed Pudding Recipe

spring roll salad with peanut dressing

Salads

DFDairy FreeGFGluten FreeHPHigh Protein

Spring Roll Salad with Shrimp and Peanut Dressing

Overhead green goddess chicken bowl with spinach, cucumbers, shredded chicken, and roasted chickpeas, drizzled with creamy herb dressing; feta and pickled onions on the side.

Salads

GFGluten FreeHPHigh ProteinLCLow Carb

Healthy Green Goddess Chicken Salad (High-Protein)

Mason jar of blueberry-strawberry egg white protein shake with banana garnish and glass straw.

Drinks

DFDairy FreeGFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or Less

Healthy Egg White Protein Shake (Berry Smoothie)

Close-up of breakfast stuffed pepper half, creamy eggs with bacon and spinach.

Breakfast

DFDairy FreeGFGluten FreeHPHigh ProteinLCLow Carb

Easy Egg Stuffed Peppers Recipe (Meal Prep Breakfast)

Close-up chocolate-covered Greek yogurt cup finished with chopped peanuts and a sprinkle of sea salt.

Snacks

GFGluten FreeHPHigh Protein5I5 Ingredients or Less

Snickers Yogurt Cups (High Protein Sweet Treat!)

matcha tea chia pudding with protein

Breakfast

GFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or LessLSLow Sugar

High Protein & Healthy Matcha Chia Pudding Cups

Top view of golden blueberry yogurt pancakes stacked on a white plate with scattered fresh blueberries.

Breakfast

GFGluten FreeHPHigh Protein5I5 Ingredients or Less

The Best Blueberry Protein Pancakes – 4 Ingredients!

crispy salmon bowl with bang bang sauce drizzled on it

Real Food Pantry

GFGluten FreeHPHigh Protein

Healthy Greek Yogurt Bang Bang Sauce – Mayo-Free!

cherry mango popsicles

Snacks

GFGluten FreeHPHigh Protein5I5 Ingredients or LessLCLow CarbLSLow Sugar

Cherry Mango Yogurt Popsicles Recipe – No Added Sugar

Frozen Yogurt Protein Bites

Desserts

GFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or LessLSLow Sugar

Healthy Frozen Yogurt Chocolate Protein Bites Recipe

Caesar Chicken Crust Pizza

Lunch & Dinner

GFGluten FreeHPHigh ProteinLCLow Carb

Easy Canned Chicken Crust Caesar Salad Pizza Recipe

fluffy cottage cheese scrambled eggs

Breakfast

GFGluten FreeHPHigh Protein5I5 Ingredients or LessLCLow Carb

Fluffy High Protein Cottage Cheese Scrambled Eggs

matcha overnight oats

Breakfast

GFGluten FreeHPHigh ProteinNSNaturally SweetLSLow Sugar

High Protein Matcha Overnight Oats Recipe – No Cook!

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