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Home › Low Sugar

Low Sugar

Healthy, easy, and indulgent without all the excess sugar! Here at Fit Mama Real Food, we like to sweet naturally and use less sugar than you’d find in traditional recipes. There is no sacrifice on flavor, though! Scroll through the pages to find your next easylow sugar recipe to make this week!

Overhead of lemon chia pudding in a glass container surrounded by lemon wedges and chia seeds.

Breakfast

GFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or LessLSLow Sugar

High Protein Creamy Lemon Chia Seed Pudding Recipe

Baked blueberry peach crisp with golden, bubbly oat topping in casserole.

Desserts

GFGluten FreeLSLow Sugar

Healthy Blueberry Peach Crisp Recipe with Oat Crumble

Side view of creamy green goddess dressing in a glass jar with a gold spoon, set on a marble board

Real Food Pantry

DFDairy FreeGFGluten FreeNSNaturally SweetLSLow Sugar

Easy Dairy Free Green Goddess Salad Dressing Recipe

Spoon lifting thick, creamy chocolate protein chia pudding to show set texture.

Breakfast

GFGluten FreeNSNaturally Sweet5I5 Ingredients or LessLSLow Sugar

Creamy Chocolate Protein Chia Pudding Recipe – Healthy!

Close-up of a glass filled with creamy pink dairy-free strawberry milk, heart straw tucked in for sipping.

Drinks

DFDairy FreeGFGluten FreeNSNaturally Sweet5I5 Ingredients or LessLCLow CarbLSLow Sugar

Homemade Dairy-Free Fresh Strawberry Milk Recipe

Slices of stacked whole wheat lemon poppy seed bread - close up shot

Snacks

LSLow Sugar

Heathy Whole Wheat Lemon Poppy Seed Quick Bread

matcha tea chia pudding with protein

Breakfast

GFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or LessLSLow Sugar

High Protein & Healthy Matcha Chia Pudding Cups

kiwi mocktai in a glass with ice and a slice of kiwi for garnish

Drinks

DFDairy FreeGFGluten FreeNSNaturally Sweet5I5 Ingredients or LessVGVeganLSLow Sugar

No Sugar Kiwi Mocktail Recipe (Easy & Refreshing!)

Healthy Lemon Blueberry Baked Oatmeal - Gluten Free!

Breakfast

DFDairy FreeGFGluten FreeLSLow Sugar

Healthy Lemon Blueberry Baked Oatmeal – Gluten Free!

cherry mango popsicles

Snacks

GFGluten FreeHPHigh Protein5I5 Ingredients or LessLCLow CarbLSLow Sugar

Cherry Mango Yogurt Popsicles Recipe – No Added Sugar

Frozen Yogurt Protein Bites

Desserts

GFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or LessLSLow Sugar

Healthy Frozen Yogurt Chocolate Protein Bites Recipe

blackberry lemon donuts gluten free

Desserts

DFDairy FreeGFGluten FreeLSLow Sugar

Healthy Blackberry Lemon Cake Donuts – Gluten Free!

matcha overnight oats

Breakfast

GFGluten FreeHPHigh ProteinNSNaturally SweetLSLow Sugar

High Protein Matcha Overnight Oats Recipe – No Cook!

iced blue matcha latte

Drinks

DFDairy FreeGFGluten FreeHPHigh Protein5I5 Ingredients or LessLCLow CarbLSLow Sugar

Iced Blue Matcha with Protein – Butterfly Pea Latte

6 Ingredient Chocolate Trail Mix Clusters Recipe

Desserts

DFDairy FreeGFGluten FreeNSNaturally SweetLSLow Sugar

6 Ingredient Chocolate Trail Mix Clusters Recipe

healthy homemade uncrustables

Lunch & Dinner

DFDairy FreeVGVeganLSLow Sugar

Healthy Homemade Uncrustables – Easy + More Fiber!

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