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Hi!  How’s your Monday going?  I started out with this delicious plate of strawberry whole wheat yogurt pancakes, apple chicken sausage and extra strawberries plus some raisins on the way to teach.  On Mondays I teach Body Pump and fitness yoga.  The perfect combo to start out my week!

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Here’s a look at what we ate for dinners last week.  As always, when there is a recipe to link to, you’ll see it.  The asterisk next to a day is to help me remember when Jacob loved a meal or wanted me to write it down.  Good wifey right here. 😉

Sunday * – herb-crusted tri-tip roast + roasted potatoes, zucchini and asparagus + skillet kale chips

Monday – asian chop salad + cashew crusted pork + steamed broccoli

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Tuesday – beefalo tomato veggie sauce + spiralized sauted garlic zucchini + whole wheat penne mixed with cheese and sour cream + roasted cauliflower

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Wednesday * –  baked lemon pepper salmon + jasmine rice + skillet kale chips + steamed broccoli + sriracha mayo

Thursday – leftovers

Friday * – herb-crusted tenderloin steaks + cheesy cauliflower and quinoa bake + green salad

Saturday – baked chicken thighs + roasted curry sweet potatoes, sweet chili caulifower and beets

The weather has been absolutely gorgeous here lately.  I spent most of Saturday outside doing yard work and we made sure to get out on a family walk + a trip to the play ground later in the day yesterday.  The sun and blue skies are deceiving though, there’s still a chill in the air, but I’ll take it over rain and clouds.  The PNW is the best. I just love being outside and soaking it all in!

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Did you get outside over the weekend?  Have you ever heard of/tried beefalo?  It’s a crossbred mix of a cow and buffalo and is absolutely delicious grass-fed meat.

Heather

Previous what we ate posts:

January 18-24, 2015

January 25-31, 2015

February 1-14, 2015

 

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Heather

Hi! I’m Heather, the creator of Fit Mama Real Food, Everyday Muffin Party author, nutrition coach, group fitness instructor, wife, and mom of four. I’m so glad you are here!

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1 Comment

  1. Erica says:

    That Asian salad looks AMAZING!!!