Lunch & Dinner
DFDairy FreeGFGluten FreeHPHigh ProteinLCLow Carb
Easy High-Protein Mediterranean Ground Beef Kabob
Drinks
GFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or Less
Creamy Cucumber Pineapple Protein Smoothie Recipe
Desserts
DFDairy FreeGFGluten FreeNSNaturally SweetLSLow Sugar
6 Ingredient Chocolate Trail Mix Clusters Recipe
Sides & Appetizers
HPHigh Protein5I5 Ingredients or LessLCLow Carb
Chicken Stuffed Mini Peppers “Carrots” – High Protein
Lunch & Dinner
DFDairy FreeGFGluten FreeHPHigh Protein
Easy Instant Pot Jamaican Jerk Chicken Thighs Recipe
Drinks
DFDairy FreeGFGluten FreeNSNaturally Sweet
Collagen Turmeric Tonic Recipe with Ginger and Lemon
Breakfast
DFDairy FreeGFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or Less
High Protein Almond Flour Waffles (47 Grams Protein!)
Drinks
DFDairy FreeGFGluten FreeNSNaturally Sweet5I5 Ingredients or LessVGVeganLSLow Sugar
Easy 5 Ingredient Tart Cherry Juice Lime Mocktail
Lunch & Dinner
GFGluten FreeHPHigh ProteinLCLow Carb
Easy 15 Minute Bang Bang Salmon Bites – Oven Baked!
Drinks
DFDairy FreeGFGluten FreeNSNaturally Sweet




















