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When you have a sweet tooth and also have protein goals, make this chocolate protein yogurt! It tastes like chocolate pudding but gives you 29 grams of protein. I love adding fresh fruit like strawberries or banana slices on top. It’s made with 4 ingredients, is ready in just a couple of minutes, and is quite a filling snack!

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chocolate protein yogurt

High Protein Chocolate Peanut Butter Greek Yogurt

If you’ve never turned plain yogurt into a chocolaty treat, you’re in for something special today! Greek yogurt and protein powder make a protein-packed treat!

This is my favorite healthy way to get my chocolate fix without extra sugar. It has the best creamy texture and is way more filling than pudding. The protein + fats keep you fuller for longer, too!

A half scoop of chocolate protein powder is what sweetens the plain Greek yogurt. If you want sweeter yogurt, you can always add a little bit of maple syrup or honey.

High Protein Chocolate Peanut Butter Greek Yogurt

Why you’ll love this chocolate high-protein yogurt bowl recipe

High protein healthy dessert – Call it a snack or dessert, either way, it’s delicious and an easy way for you to get 29 grams of protein in. We’ve enjoyed this homemade chocolate yogurt for breakfast with our favorite toppings, too – fresh berries and chocolate granola for a yummy crunch are delish! I love it as an alternative to protein shakes after a lifting session.

Simple recipe – It doesn’t get easier than measuring, mixing, and enjoying! You can easily double, triple, or quadruple this recipe to make a big batch to add into individual jars for a convenient way to grab and enjoy!

No added sugar – The sweetness comes from the half scoop of protein powder (which is sweetened with stevia), making this a low-sugar chocolate healthy dessert! You can always add a little more sweetness to adjust for your taste buds from maple syrup or honey.

Wholesome ingredients you need for this chocolate yogurt recipe

Wholesome ingredients you need for this chocolate yogurt recipe

Scroll down to view the recipe card below for the full ingredients list, nutrition facts, and step-by-step instructions.

How to make chocolate protein pudding

How to make chocolate protein pudding

Step 1: To a small mixing bowl add the yogurt, protein powder, cocoa powder, and powdered peanut butter. Mix the yogurt mixture until it is smooth and creamy, and you can no longer see any of the powders.

Step 2: Enjoy your chocolate-flavored yogurt with sliced strawberries, or even a drizzle of peanut butter and dark chocolate chips!

chocolate protein yogurt bowl

Watch me make my chocolate protein yogurt bowl during my Monday meal prep!

The full video can be watched below, or on my YouTube channel!

Yogurt options

If I am using full fat greek yogurt, I like to use powdered peanut butter to balance the fats in this recipe, but you can absolutely use your favorite greek yogurt here.

Sometimes I use non-fat yogurt, and then I’ll opt to use natural peanut butter to ensure I’m getting healthy fats in my snack.

You can mix and match and use the option that you like best – either is an excellent choice!

How to store

Make a big batch of high protein Greek yogurt and then store it in an airtight container.

You can use 1 large container, or prepare individual small servings so that when a chocolate craving hits you can grab and enjoy it!

healthy high protein chocolate yogurt recipe

Substitutions, optional variations & dietary adjustments

Below you’ll find a list of substitutions that will work well in this healthy high protein chocolate yogurt recipe. 

If you try something different out, please leave a comment below letting us all know how it turned out!

Whole-milk Greek yogurt – You have different options to pick based on your goals and nutrition needs. A plain nonfat Greek yogurt works well here as well. If you want to use a dairy-free yogurt, you can! Look for one that is thicker to start with, as a regular yogurt that is runnier will not leave you with a creamy texture. Blended cottage cheese is another great option because of its high protein content. The actual amount of protein will vary slightly based on the type of yogurt you use.

Chocolate whey protein powder – A vegan protein powder can be used here as well. If you only have a vanilla protein powder, you can use that. Simply add more cocoa powder to the yogurt mixture so that you still end up with the deep chocolate flavor.

Unsweetened cocoa powder – Cacao powder is a good option for this sweet treat. Want an option without the chocolate flavor? Try this peanut butter protein yogurt!

Peanut butter powder – Natural peanut butter will work here as well! Other kinds of nut butters, like almond butter and cashew butter, would be a delicious way to try different flavors.

healthy chocolate protein yogurt recipe

More healthy recipes you’ll love

chocolate protein yogurt
5 from 1 vote
Servings: 1

High Protein Chocolate Peanut Butter Greek Yogurt

By Heather
When you have a sweet tooth and also have protein goals, make this chocolate protein yogurt! It tastes like chocolate pudding but gives you 29 grams of protein. I love adding fresh fruit like strawberries or banana slices on top. It’s made with 4 ingredients, is ready in just a couple of minutes, and is quite the filling snack!
Prep: 5 minutes
Cook: 0 minutes
Save this recipe!
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Ingredients 

Instructions 

  • To a small mixing bowl add the yogurt, protein powder, cocoa powder, and powdered peanut butter. Mix the yogurt mixture until it is smooth and creamy, and you can no longer see any of the powders.
  • Enjoy your chocolate-flavored yogurt with sliced strawberries, or even a drizzle of peanut butter and dark chocolate chips!

Nutrition

Calories: 260kcal, Carbohydrates: 14g, Protein: 29g, Fat: 11g, Saturated Fat: 0.4g, Polyunsaturated Fat: 0.02g, Monounsaturated Fat: 0.2g, Sodium: 48mg, Potassium: 76mg, Fiber: 3g, Sugar: 1g, Vitamin A: 25IU, Calcium: 11mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

If you try this healthy chocolate protein yogurt recipe, I’d love it if you left a star rating and comment below letting me know how it turned out!

XO

Heather

Originally published September 2024. Updated June 2025.

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Heather

Hi! I’m Heather, the creator of Fit Mama Real Food, Everyday Muffin Party author, nutrition coach, group fitness instructor, wife, and mom of four. I’m so glad you are here!

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5 from 1 vote

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Recipe Rating




2 Comments

  1. Karen says:

    5 stars
    Love this one! So yummy and easy to make

    1. Heather Englund says:

      Glad you enjoyed it Karen!