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Honey Poppy Seed Dressing

by Heather

I love homemade dressings because I know everything that goes into it.  You’ll love this honey poppy seed dressing because it tastes super delicious. A tasty way to eat more greens!

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Our garden has been booming. I love harvesting veggies pretty much daily – lots of zucchini and tomatoes right now, but also kale and swiss chard whenever I need it.

We’ve been loving fresh garden picked kale and swiss chard salads.  And that even means the hubs!  I roughly chop a generous amount of kale and swiss chard, I’ll grate a carrot and chopped an apple, then toss it with this simple honey poppy seed dressing.

The dressing makes a ton and keeps well in the fridge – ours had been in the fridge for a couple weeks now and is still doing great. It’s slightly sweet, which helps cut the bolder flavor of kale.  I love homemade dressings because I know everything that goes into it.  You’ll love it (I hope!) because it tastes delicious.

Ingredients in honey poppy seed dressing

  • honey
  • apple cider vinegar
  • green onion
  • ground mustard
  • poppy seeds
  • sea salt
  • extra virgin olive oil
  • water
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Honey Poppy Seed Dressing

I love homemade dressings because I know everything that goes into it.  You’ll love this honey poppy seed dressing because it tastes super delicious. A tasty way to eat more greens!
Prep Time10 mins
Course: Dressing
Cuisine: American
Keyword: dressing
Author: Heather

Ingredients

  • 3/4 cup honey
  • 1/3 cup apple cider vinegar
  • 1/8 cup green onion chopped
  • 3 tsp ground mustard
  • 2 tsp poppy seeds
  • 1/2 tsp sea salt
  • 2/3 cup extra virgin olive oil
  • 1/4 cup water

Instructions

  • Add all ingredients into the blender.  Blend until smooth.  Store extra in fridge.
Did you make this recipe?Be sure to tag me @fitmamarealfood or tag #fitmamarealfood!

What is your favorite kind of dressing?  Do you make homemade dressing often or do you stick with store bought kinds?

Heather

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2 comments

how to build a meal worthy salad in 5 simple steps - Fit Mama Real Food October 19, 2016 - 1:57 pm

[…] kefir ranch (we cannot get enough of this), honey poppyseed dressing, lemon vinaigrette, oil and vinegar/lemon juice, a mix of kerif ranch + sweet onion salsa, a mix of […]

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kale feta, pear and walnut salad with honey poppy seed dressing - Fit Mama Real Food November 18, 2017 - 7:29 am

[…] cup honey poppy seed dressing (recipe […]

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