Home | Building a Healthy Capsule Pantry – #121 Fit Mama Real Food Radio

Building a Healthy Capsule Pantry – #121 Fit Mama Real Food Radio

by Heather

Building a healthy capsule pantry and keeping real food stocked is top of mind for me right now. Maybe it is for you too. In today’s new podcast episode I’m diving into what a capsule pantry is, how to create space for it along with what goes into mine!

Building a Healthy Capsule Pantry

Building a healthy capsule pantry

What is a capsule pantry?  It’s not having tons of random food items stored up, but focusing on the items you use over and over again to create healthy meals. In episode #121 of Fit Mama Real Food Radio I’m breaking down all the items I like to keep in my healthy capsule pantry, along with a step by step approach to creating your own capsule pantry of your dreams! Want the PDF pantry list download? Snag that below.

Links from the show

You can find the episodes and subscribe in apple podcastsstitchertuneingoogle play and also listen directly below!  If you’ve been enjoying the show, I would love for you to rate and review it in Apple Podcasts –> HERE.

XO

Heather

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