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Building a healthy capsule pantry and keeping real food stocked is top of mind for me right now. Maybe it is for you too. In today’s new podcast episode I’m diving into what a capsule pantry is, how to create space for it along with what goes into mine!
Building a healthy capsule pantry
What is a capsule pantry? It’s not having tons of random food items stored up, but focusing on the items you use over and over again to create healthy meals. In episode #121 of Fit Mama Real Food Radio I’m breaking down all the items I like to keep in my healthy capsule pantry, along with a step by step approach to creating your own capsule pantry of your dreams! Want the PDF pantry list download? Snag that below.
Links from the show
- Colorful Cooking For Kids Lesson 2
- Grab the Healthy Capsule Pantry PDF
- Thanks to our podcast sponsor Seattle Elderberry! Use code FitMamaRadio for 20% off your first order!
You can find the episodes and subscribe in apple podcasts, stitcher, tunein, google play and also listen directly below! If you’ve been enjoying the show, I would love for you to rate and review it in Apple Podcasts –> HERE.
XO
Heather
