Friend, I can’t wait to share this 15 minute booty yoga workout with you!! I had so much fun filming and doing this workout because it was quick, a little different, and oh so effective! Grab your yoga mat and join me!
Yoga workouts have been my saving grace lately. I can choose a long one, or a short one, but one thing is true. I feel A-M-A-Z-I-N-G after I finish. You? The combo of lengthening/stretching + muscle building is just my favorite.
Love yoga too?
Check these other 15 minute yoga workouts out and find even more to love!
- 15 minute yoga tabata workout
- 15 minute power yoga and abs workout
- 15 minute yoga burpee workout party
- 15 minute beginner yoga workout
And then try today’s new workout!
15 minute booty yoga workout
Bring the burn to the booty in today’s 15 minute booty yoga workout! The glute muscles are so important to function properly, let’s give them some love and work in today’s quick yoga class. Ready to join me?
Follow along below or find the full workout HERE.
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