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Join me for a 5 minute lunge party workout! If you’ve ever found yourself not too excited for lunges because they are hard, this workout will help you to enjoy them more. How? By becoming stronger in our lunges! I am a firm believer in doing hard things and becoming stronger physically and mentally, and this workout will help us achieve that. And in just 5 minutes!

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5 minute lunge party workout video

Looking for more quick workouts to pair this one with? Try these!

5 minute lunge party workout video

5 Minute Lunge Party Workout Video

Follow along in the workout video above or find it HERE.

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5 minute lunge party workout

Did you enjoy this lunge workout? I hope so! Leave me a comment below and let me know what you thought of it.

XO

Heather

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Heather

Hi! I’m Heather, the creator of Fit Mama Real Food, Everyday Muffin Party author, nutrition coach, group fitness instructor, wife, and mom of four. I’m so glad you are here!

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