15 minute beginner yoga class

15 minute beginner yoga class

What has your yoga journey been like?  I can remember one of the very first yoga workout videos I did at home.  It was a 90 minute P90X yoga video and dang what a challenging yoga class to start with!  I’ve always loved that particular yoga video, but if I’m looking at it objectively, it’s…

Cream Cheese Ham Pinwheels

cream cheese ham pinwheels

These cream cheese ham pinwheels the perfect lunchbox companion.  Another way we’ve been using them – an on-the-go dinner option!  Kids LOVE them and you can prep a huge amount in advance to simplify your life. Not only are my kiddos back to school, but we are back to fall soccer as well! We have…

10 minute YOGA BURN workout #4

10 minute yoga burn workout #4 video

August has been so much fun sharing the YOGA BURN love. To round out the month and hit all the muscle groups, I’ve created this 10 minute YOGA BURN workout #4! Here are the first 3 workouts: YOGA BURN workout #1 YOGA BURN workout #2 YOGA BURN workout #3 Now, you’ve got a 4th quick…

10 minute YOGA BURN workout #3

10 minute yoga burn workout #3 video

YOGA BURN is continuing strong this month! Have you been enjoying these quick yoga workouts?  Here are the first two workout videos if you missed them: YOGA BURN workout #1 and YOGA BURN workout #2. 10-15 minute workouts are my favorite for the mornings when time feels rushed but I want that little bit of…