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Letting go of guilt in motherhood is vital to our wellbeing as mamas. I was so honored to have Diana Rice, RD on the podcast to bring this topic to the forefront. You’ll leave the episode uplifted, supported an encouraged!

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Letting Go of Guilt in Motherhood with Diana K Rice

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Letting go of guilt in motherhood with Diana Rice

In episode 137 of Fit Mama Real Food Radio Diana Rice, RD is joining me for a very welcomed conversation about letting go of guilt in motherhood. We talk about struggles and challenges that come up in the postpartum period and how to work through them. Diana is a lactation counselor and I loved the supportive way she spoke about how to give ourselves grace and the uniqueness every woman has in this season of life. My hope is that in this episode you feel uplifted, supported and encouraged!

Show notes

You can find the episodes and subscribe in apple podcastsstitchertuneingoogle play and also listen directly below!  If you’ve been enjoying the show, I would love for you to rate and review it in Apple Podcasts –> HERE.

XO

Heather

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Heather

Hi! I’m Heather, the creator of Fit Mama Real Food, cookbook author, nutrition coach, group fitness instructor, wife, and mom of four. I’m so glad you are here!

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