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Smoked Salmon Pinwheels Recipe

by Heather

This smoked salmon pinwheels recipe is one of those easy recipes that are perfect for when you’re looking for easy appetizer ideas. They also make a great quick snack or lunchbox addition. A big hit all around with kids and adults, and couldn’t be easier! 6 simple ingredients transform into flavorful, healthy pinwheels!

smoked salmon pinwheels recipe

Smoked Salmon Pinwheels Recipe

I love make-ahead appetizers! Anytime I can get a little ahead in the kitchen, I am in!

Whether it’s for a party, a picnic, or a lunchbox, you can make these smoked salmon tortilla rolls ahead of time, then place pinwheels in your storage container until you’re ready to enjoy them.

The smoked salmon mixes with a cream cheese filling of feta and dried cranberries. The sweet and salty combo is fantastic!

easy salmon rolls

How far in advance can these be made?

You can easily prepare these rolls up to 3 days in advance. Any longer you risk the tortilla getting soft.

If you want to prep them a bit longer in advance, here’s what to do:

Prepare the cream cheese mixture, mixing all that goodness together, and add it to a container to store in the fridge.

Then, when it’s the day you’d like to have them ready, add a thin layer to your tortillas, roll them into a pinwheel shape, and slice with a sharp knife. They are good to go!

ingredients for smoked salmon pinwheels

Simple ingredients for salmon rolls

  • cream cheese
  • feta cheese crumbles
  • smoked salmon
  • green onion
  • dried cranberries
  • black pepper
  • microgreens or sprouts
  • whole wheat tortillas
making salmon pinwheels

How to make this salmon pinwheel recipe

Scroll down to view the printable recipe card below for the full ingredients list, full nutrition facts, and step-by-step instructions.

  1. To make this smoked salmon recipe, add the crema cheese, feta, smoked salmon, green onion, dried cranberries, and pepper into a large bowl. Mix until it is all combined well.
  2. On a large cutting board, add the tortillas. Spread the mixture evenly over each tortilla, and add the microgreens. Tightly roll the tortilla and wrap it with a big piece of plastic wrap. Refrigerate the rolls for 2 hours or overnight. Once they are firm, slice each roll into 1-inch pieces. Serve chilled.
smoked salmon pinwheels

Substitutions

Below you’ll find a list of substitutions that will work well in this smoked salmon pinwheel recipe. 

If you try something different, please leave a comment below letting us all know how it turned out!

Smoked salmon – In place of the smoked salmon, cook a fresh salmon filet. Season it with lemon juice, garlic powder, and olive oil, and cook until the thick section of the salmon is fully cooked. Break into pieces and add into the cream cheese mixture as you would the smoked salmon. Another alternative would be smoked trout or smoked sardines.

Cream cheese – Use dairy-free cream cheese if you need this recipe to be dairy-free. You can also substitute ricotta cheese for the cream cheese.

Feta cheese – Cojita cheese or goat cheese are great alternatives here.

Dried cranberries – Dried cherries, dried blueberries, or dried currants are all good alternatives. In a pinch, raisins will work as well!

Whole wheat tortillas – Use any large tortilla that will roll well without ripping here. You can use flour, grain-free, or low-carb tortillas.

smoked salmon pinwheels recipe

More delicious recipes for healthy eating

smoked salmon pinwheels recipe
Print Recipe
5 from 3 votes

Smoked Salmon Pinwheels Recipe

This smoked salmon pinwheels recipe is one of those easy recipes that are perfect for when you’re looking for easy appetizer ideas. They also make a great quick snack or lunchbox addition. A big hit all around with kids and adults, and couldn’t be easier! 6 simple ingredients transform into flavorful, healthy pinwheels!
Prep Time10 minutes
Cook Time0 minutes
Chill Time2 hours
Total Time2 hours 10 minutes
Servings: 5
Calories: 464kcal
Author: Heather

Ingredients

  • 8 ounces cream cheese softened
  • 6 ounces feta cheese crumbls
  • 6 ounces smoked salmon
  • ½ cup green onion minced
  • ½ cup dried cranberries
  • ¼ tsp black pepper
  • 1 cup microgreens
  • 5 whole wheat tortillas

Instructions

  • To make this smoked salmon recipe, add the crema cheese, feta, smoked salmon, green onion, dried cranberries, and pepper into a large bowl. Mix until it is all combined well.
  • On a large cutting board, add the tortillas. Spread the mixture evenly over each tortilla, and add the microgreens. Tightly roll the tortilla and wrap it with a big piece of plastic wrap. Refrigerate the rolls for 2 hours or overnight. Once they are firm, slice each roll into 1-inch pieces. Serve chilled.
Did you make this recipe?Be sure to tag me @fitmamarealfood or tag #fitmamarealfood!

Nutrition

Calories: 464kcal | Carbohydrates: 37g | Protein: 18g | Fat: 28g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 84mg | Sodium: 1086mg | Potassium: 181mg | Fiber: 4g | Sugar: 13g | Vitamin A: 893IU | Vitamin C: 2mg | Calcium: 308mg | Iron: 2mg

If you try this recipe for your next dinner party or lunchbox addition, I’d love it if you left a star rating and comment below letting me know how it turned out!

XO

Heather

Originally published August 2011. August 2022.

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43 comments

Erica August 22, 2011 - 5:40 am

Loveeee src! Great first pick! I need to make an app for a party this weekend- maybe ill do up some pinwheels!

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Get Healthy with Heather August 22, 2011 - 6:06 am

They’d be perfect! Plus you can make them in advance which I always like for parties.

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Kristin @ eat healthy. be happy. live well August 22, 2011 - 5:56 am

I think I need to look into this Secret Recipe Club! Sounds like a lot of fun. And apparently I need to get Mama Pea’s book and make that dressing too 🙂

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Get Healthy with Heather August 22, 2011 - 6:05 am

Yes you do… and many more things from it too 🙂

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Rachel @ Not Rachael Ray August 22, 2011 - 6:14 am

These look great! Welcome to the SRC!

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Get Healthy with Heather August 22, 2011 - 6:22 am

Thanks Rachel 🙂

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Julie August 22, 2011 - 6:24 am

Love pinwheels. These look so delicious. Visiting from SRC!

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Get Healthy with Heather August 22, 2011 - 7:31 am

Pinwheels are easy to love 🙂

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The Lee Craft Table August 22, 2011 - 6:42 am

Always looking for new recipes. This one looks great! I have a hard time coming up with lunches for myself but this one seems like a winner.
I stumbled across SRC yesterday and was so excited. I will try to join soon, but need to add more recipes to my blog.
Thanks again!!

Crystal
The Lee Craft Table

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Get Healthy with Heather August 22, 2011 - 7:31 am

Glad you stumbled over here! Yes, they’d make such a quick and easy lunch for sure.

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Dan August 22, 2011 - 7:00 am

those pinwheels look like an awesome summer lunch. yummy.

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Get Healthy with Heather August 22, 2011 - 7:32 am

Thanks Dan 🙂

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Lisa~~ August 22, 2011 - 7:44 am

Those are some grown up, gorgeous looking and sounding pin wheels. If you haven’t already, I’d love for you to check out my Group ‘A” ~ SRC recipe this month: Cilantro Lime Chicken

Lisa~~
Cook Lisa Cook

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Get Healthy with Heather August 22, 2011 - 4:49 pm

Thanks Lisa 🙂 I thought they were pretty grown up top. I’ll be sure to check out your recipe too!

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Jessica @ Sushi and Sit-Ups August 22, 2011 - 8:25 am

Looks wonderful! I love smoked salmon!

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Get Healthy with Heather August 22, 2011 - 4:50 pm

Me too, just can’t get enough if it!

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Heather @ Join Us, Pull up a Chair August 22, 2011 - 8:32 am

Hi Heather!!! So glad you liked them! I definitely like the addition of smoked salmon and will be trying them the next time I buy salmon! They’re one of my favorite things to make too!

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Get Healthy with Heather August 22, 2011 - 4:50 pm

Thank you for the inspiration!!

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girl in the pink August 22, 2011 - 10:27 am

Yummm, my husband loves smoked salmon and loves sandwiches. I might need to try this!

Also, I want the Mama Pea cookbook so bad!

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Get Healthy with Heather August 22, 2011 - 4:51 pm

You’ve gotta get it! I am loving it and have already made 3 recipes from it. All.amazing.

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Gloria August 22, 2011 - 3:20 pm

I love all Heather, the recipe, the pictures, love smoked salmon, look yummmm and delicious!!gloria

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amanda @ fake ginger August 22, 2011 - 3:46 pm

I totally love pinwheels too! These look fantastic! I love anything with smoked salmon.

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Get Healthy with Heather August 22, 2011 - 4:52 pm

You and me both girl 🙂

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Tina @ MOMS CRAZY COOKING August 22, 2011 - 7:37 pm

Great idea for a party!

Thanks again for being a part of SRC and being a part of my first group, I enjoyed being your host! Now, I get to visit everyone’s blog, THIS IS THE FUN PART!

If you haven’t already, come check out my Secret Recipe Club Post: Cucumber Salad http://momscrazycooking.blogspot.com/2011/08/cucumber-salad-secret-recipe-club.html

or my second post for the SRC Raspberry and Nutella Pizza
http://momscrazycooking.blogspot.com/2011/08/raspberry-nutella-pizza-secret-recipe.html

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Get Healthy with Heather August 23, 2011 - 4:48 am

Thanks for being the host and picking up the extra recipe 🙂

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Kathleen @ KatsHealthCorner August 22, 2011 - 8:04 pm

SO PRETTY! It reminds me of sushi — but not sushi. More like pinwheels. 🙂 YUM!

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Get Healthy with Heather August 23, 2011 - 4:48 am

Haha, yup 🙂

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Isabelle August 22, 2011 - 11:14 pm

Awesome I love seeing what people create on the src!

Reply
In My Belly: Day 1 {Get Back on Track} | Get Healthy with Heather August 23, 2011 - 6:05 am

[…] {Secret Recipe Club} Smoked Salmon, Cream Cheese, Feta & Cranberry Pinwheels […]

Reply
Nicole, RD August 23, 2011 - 7:48 am

I have canned salmon I want to use, and now I know what to do with it! These look great!

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jodie August 24, 2011 - 5:06 am

How fun. I may just a make a few.

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Vivian thiele August 24, 2011 - 8:25 am

While I’m not a fan of salmon, smoked or otherwise, many of my friends are. This would be a great appetizer to serve them.

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Get Healthy with Heather August 24, 2011 - 9:31 pm

It sure would! It’s great for parties because it’s so easily made ahead of time. Thanks for stopping by 🙂

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amy August 27, 2011 - 9:31 am

Looks great! SCR is turning out to be lots of fun — so many new recipes to try!

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Get Healthy with Heather August 28, 2011 - 10:48 am

It sure is!

Reply
Smoked Salmon Pinwheels: Get Healthy with Heather | The Secret Recipe Club August 30, 2011 - 4:03 am

[…] Check out the recipe for Smoked Salmon Pinwheels […]

Reply
Amanda August 30, 2011 - 6:31 am

Oh what a great presentation! I love how pinwheels look, they are so festive. Thanks for playing along with SRC!

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Get Healthy with Heather August 30, 2011 - 6:33 am

THANK YOU for creating this fun club!

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Suzanne September 5, 2011 - 8:52 am

Oooooo, these look wonderful! I love the combination of flavors, too. This needs to go on my appetizer list for sure!

Reply
Weekend Highlights + Tomato Basil Chickpea Salad {Secret Recipe Club} | Get Healthy with Heather September 19, 2011 - 5:33 am

[…] to make, and share it on reveal day.  Today is reveal day!  I had so much fun participating my first month and couldn’t wait to make a secret recipe […]

Reply
Twila Manning December 6, 2011 - 12:02 am

those pinwheels look like an awesome summer lunch. It reminds me of sushi — but not sushi. Thanks for playing along with SRC!

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Blanche Saunders December 11, 2011 - 10:12 am

Oh what a great presentation! Sounds like a lot of fun.

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Aurora Jordan March 4, 2012 - 7:32 am

I might need to try this! I need to make an app for a party this weekend- maybe ill do up some pinwheels! It sure is! Love pinwheels.

Reply
5 from 3 votes (3 ratings without comment)

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