Breakfast Bowls

Mix up your typical oatmeal bowl with this zucchini baked oatmeal! This healthy and hearty breakfast bake is loaded with veggies, fruit for sweetness, and more protein than your average…

Freezer protein waffles – a protein packed breakfast treat that is made with oats and naturally gluten free! Perfect to freeze and reheat for your busiest of mornings. These waffles…

Banana custard oatmeal is the perfect complete breakfast to start the day.  You get your carbohydrates, protein and fat, all in one delicious filling bowl. I’ve shared this recipe in…

Hello and welcome to a fresh week!  Today I spent all of the kid’s nap time doing food prep for the week.  Here’s what I prepped: roasted tomatillos and onions…

Today I’m starting a little series called ‘love it!‘.  The focus will be on healthy real foods… some will be more basic and common (like today’s oats) and also including…

We are officially out of oatmeal in the house.  Oh, the horror!  It may not seem like a big deal, but I’ve been on a creamy custard oatmeal kick these…

Growing up in the Pacific Northwest made me privy to certain things… lots of rain… even random bouts of hail yesterday… tons of greenery… all four seasons… beautiful places to…

Hello! I am sure glad it’s Saturday.  What about you?  How has your morning been? I just got back from body pump, ate a meatball sandwich (yum) and am now…

Good morning! Or afternoon 🙂 First off, I want to start out my giving a big thanks for all the congrats on our baby boy news. It’s such an exciting…