Kettlebell time! I’ve got a 20 minute quick full body at home kettlebell workout you’re going to love. Grab a heavy kettlebell and let’s get right into the workout!
Have you seen my YouTube news as of late? I changed my YouTube channel’s name! When I first started my channel earlier in the year I began with the name ASANA STRENGTH. Love that name, but I realized it felt removed from my blog + podcast and I wanted all my creations to feel connected and together – so I renamed it!
Now my free workout video channel can be found at Fit Mama Real Food’s Yoga & Strength! If you were already subscribed you don’t have to do anything to resubscribe. But if you haven’t yet and love free fast and effective home workouts… then head over and subscribe my friend!
Ready for a new kettlebell workout? I sure am! This 20 minute quick full body at home kettlebell workout will not disappoint! We’ll target the upper and lower body while boosting metabolism throughout. Grab a heavy kettlebell and let’s get right into the workout!
Find the full length workout video HERE or follow along in the video below!
Like kettlebell workouts? Check out these:
- 9 minute kettlebell core workout
- The 300 repetition kettlebell workout
- 15 minute kettlebell cardio workout
- 20 minute full body kettlebell circuit workout
- 20 minute lower body strength circuit workout
Don’t miss a new workout every week – SUBSCRIBE to Fit Mama Real Food’s Yoga & Strength over on YouTube!
If you give this workout a try, please let me know!