Meal Prep

Mastering the art of storing fresh vegetables like broccoli is the first step towards combating food waste and trimming your grocery budget. In this guide, I’ll show you the best…

These healthy Mexican Buddha Bowls will quickly become your next favorite easy meal to prep!  By roasting sweet mini peppers, sweet potatoes, and corn, these veggie-loaded bowls are packed with…

The best and easiest freezer protein waffle recipe is here! It’s a protein packed breakfast treat that is made with oats and is naturally gluten-free! The extra protein comes from…

Avoid food waste with the best method for how-to prep and store strawberries! This is the best way to extend the shelf life of strawberries, which is perfect during the…

These healthy meal prep breakfast sandwiches make starting your day with a healthy choice easy. By preparing a big batch for the fridge and making them into healthy freezer breakfast…

Today I’m going to show you how I meal plan for the week, clean out my fridge, get groceries and do a little bit of food prep, all in video…

Meal prep these lamb meatball bowls and you’ll have healthy lunches ready to go for the entire week! Lamb meatballs, roasted sweet potatoes, greens, and a tangy avocado cilantro sauce…

This message goes out to YOU! This simple strategy to get ahead in the kitchen will change how you think about food prep. It’s the sigh of relief you need…

I am so excited to share the 10 best kitchen gadgets and time saving tools for a healthy kitchen. I love to cook, I love to eat and I also…

Today we are talking all about earth friendly food storage options!  If you cook at home, or you like to batch cook to save time in the future, you need…