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Home › Recipe Index › Snacks

Healthy Snacks

We love healthy snacks here at Fit Mama Real Food! You’ll find all kinds of nourishing snacks to keep you and your family energized. Try our chocolate protein muffins, no bake peanut butter coconut oatmeal bars, 5 ingredient banana bread, or PB&J protein yogurt parfaits. Happy snacking!

Overhead of lemon chia pudding in a glass container surrounded by lemon wedges and chia seeds.

Breakfast

GFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or LessLSLow Sugar

High Protein Creamy Lemon Chia Seed Pudding Recipe

Close-up of a muffin stack highlighting the crunchy oat streusel texture.

Snacks

DFDairy FreeGFGluten FreeNSNaturally Sweet

Healthy Gluten Free Oat Rhubarb Muffins with Streusel

Spoon lifting thick, creamy chocolate protein chia pudding to show set texture.

Breakfast

GFGluten FreeNSNaturally Sweet5I5 Ingredients or LessLSLow Sugar

Creamy Chocolate Protein Chia Pudding Recipe – Healthy!

Close-up chocolate-covered Greek yogurt cup finished with chopped peanuts and a sprinkle of sea salt.

Snacks

GFGluten FreeHPHigh Protein5I5 Ingredients or Less

Snickers Yogurt Cups (High Protein Sweet Treat!)

Slices of stacked whole wheat lemon poppy seed bread - close up shot

Snacks

LSLow Sugar

Heathy Whole Wheat Lemon Poppy Seed Quick Bread

cherry mango popsicles

Snacks

GFGluten FreeHPHigh Protein5I5 Ingredients or LessLCLow CarbLSLow Sugar

Cherry Mango Yogurt Popsicles Recipe – No Added Sugar

chocolate protein yogurt

Snacks

GFGluten FreeHPHigh ProteinNSNaturally Sweet

High Protein Chocolate Peanut Butter Greek Yogurt

mini carrot peppers recipe

Sides & Appetizers

HPHigh Protein5I5 Ingredients or LessLCLow Carb

Chicken Stuffed Mini Peppers “Carrots” – High Protein

chocolate orange banana bread

Snacks

DFDairy FreeGFGluten FreeNSNaturally Sweet

Chocolate Orange Banana Bread

Protein cookie dough bites

Snacks

GFGluten FreeHPHigh ProteinNSNaturally SweetLCLow Carb

Healthy Low Sugar Freezer Protein Cookie Dough Bites

Protein Peanut Butter & Jelly Greek Yogurt Parfaits

Snacks

GFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or Less

Protein Peanut Butter & Jelly Greek Yogurt Parfaits

cauliflower pizza muffins

Snacks

HPHigh ProteinLCLow Carb

Cauliflower Pizza Muffins – Low Carb Meal Prep Recipe

whole wheat oatmeal blueberry bread

Snacks

LSLow Sugar

Easy One Bowl Whole Wheat Blueberry Bread Recipe

avocado popsicles

Snacks

DFDairy FreeGFGluten FreeNSNaturally Sweet5I5 Ingredients or LessVGVeganLSLow Sugar

Creamy Avocado Lime Popsicles – Dairy Free Recipe!

peanut butter coconut bars

Snacks

Healthy No Bake Peanut Butter Coconut Oatmeal Bars

Peanut butter and jelly oatmeal bars

Snacks

Healthy Baked Peanut Butter Jelly Bars with Oatmeal

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