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Naturally Sweet Chocolate Avocado Pudding

by Heather

Grab your main ingredients – ripe bananas, avocado and cocoa powder and you’re on your way to a serious treat – naturally sweet chocolate avocado pudding!

naturally sweet chocolate avocado pudding | Fit Mama Real Food

Avocados are one of those foods I always try to keep in the house.  I love the healthy fats and flavor!  Avocados are seriously one of my favorites.  My kids on the other hand, they go back and forth as to whether they’re on team avocado or not.  I don’t worry about it though. I can always get the goodness of avocado in them with this naturally sweet chocolate avocado pudding!  Bonus, no added sugar which is a huge win for this mama!

naturally sweet chocolate avocado pudding | Fit Mama Real Food

While I don’t hide foods in recipes often (I want them to know what they’re eating), this is a sneaky way to eat avocado if you or a little one just aren’t loving avocados right now.  The avocado adds an amazing creaminess to the chocolate pudding.  The sweetness comes from ripe banana and when you combine it with cocoa powder you are left with a serious treat!

naturally sweet chocolate avocado pudding | Fit Mama Real Food

Kid and mama approved. Hurry, go make yourself some naturally sweet chocolate avocado pudding!

naturally sweet chocolate avocado pudding | Fit Mama Real Food
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Naturally Sweet Chocolate Avocado Pudding

Grab your main ingredients – ripe bananas, avocado and cocoa powder and you’re on your way to a serious treat – naturally sweet chocolate avocado pudding!
Prep Time10 mins
Course: Dessert, Snack
Cuisine: American
Keyword: chocolate, pudding
Author: Heather

Ingredients

  • 2 ripe avocados
  • 2 ripe bananas
  • 1/2 cup unsweetened cocoa powder
  • 1/3 cup full fat coconut milk
  • 1/2 tsp vanilla extract
  • pinch of cinnamon optional
  • pinch of sea salt optional

Instructions

  • Add all ingredients into a blender or food processor.  Blend on high until everything is combined and your pudding is super silky and creamy.  You may need to scrape down the sides once or twice.
  • Chill or serve immediately.  Extra can be kept in the fridge for up to 2 days.
Did you make this recipe?Be sure to tag me @fitmamarealfood or tag #fitmamarealfood!

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naturally sweet chocolate avocado pudding | Fit Mama Real Food

Are you team avocado or no avocado?  Do you kids flip flop whether they love it or not?

XO

Heather

PS: Looking for more naturally sweet recipes? Here are 6 amazing kid friendly and naturally sweet treats! 

Healthy no sugar banana (smash) cake

No sugar added birthday smash cake

carrot cake energy balls

carrot cake energy balls

chocolate peanut butter snack balls

4 ingredient chocolate peanut butter snack balls [naturally sweet!]

gluten free naturally sweet banana nut mini muffins

banana nut mini muffins gluten free grain free

peanut butter banana raisin breakfast cookies

peanut butter raisin banana breakfast cookies

dark chocolate trail mix bark

dark chocolate trail mix bark (naturally sweet!)

*Originally published in July 2015. Updated May 2019.*

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7 comments

Kait July 23, 2015 - 9:36 am

Okay, I am so with you about loving sweet treats, but so often we’re left feeling guilty about our sweet choices. I have no doubt that this would give me my sweet treat fix without making me feel ridiculous afterward. Does it taste strongly of avocado? I can only do avocados at a certain point of ripeness and then they gross me out haha http://www.ourfoodieappetite.com/zynodoa-restaurant-review-staunton-va/

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Fit Mama July 27, 2015 - 5:31 am

I think if you chose an avocado at a okay ripeness that you can tolerate it would not be overwhelming. The banana and cocoa help to mask the avocado flavor. Just make sure the avocado is soft so it blend and smoothens up nicely.

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Giselle July 23, 2015 - 7:50 pm

We love avocado pudding but haven’t made it in so long! Definitely think I’ll be picking up some avocados on my next grocery shopping trip to whip some up soon 🙂

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Fit Mama July 27, 2015 - 5:31 am

I hope you guys enjoy it!

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Erica July 24, 2015 - 2:19 pm

Sounds awesome! Do you think milk would work as well? I have no half and half on hand…

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Fit Mama July 27, 2015 - 5:29 am

Totally! I used half n half because I had no milk in the house.

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mango fool | Fit Mama Real Food August 9, 2015 - 8:00 pm

[…] Hey, hey!  It  sure feels like ages since I’ve been here on my little space.  Really it’s only been a couple of weeks, but they’ve been busy around our parts.  Before I share more about that, let’s get into the reason for this post — it’s secret recipe club time!  The recipe I selected, mango fool, is ah-mazing.  And it is made with only 2 ingredients.  AND it’s another naturally sweetened treat.  I’m really into those right now. […]

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