Home | Oatmeal Almond Flour Muffins + VIDEO

Oatmeal Almond Flour Muffins + VIDEO

by Heather

Oatmeal almond flour muffins are the perfect base muffin – they’re soft, easy to make and naturally gluten free! The best part? They’re only sweetened with a little bit of maple syrup making them a smart choice to serve along your breakfast table!

oatmeal almond flour muffins

Favorite gluten free flours for muffins

I am such a fan of the combo of oat flour + almond flour. Together they leave you with a soft, yet stable muffin crumb. Sometimes I add in coconut flour for a bit more softness, like in this recipe!

Do you have a favorite flour, or flour combo you keep going going back to?

oatmeal almond flour muffins

How to make oat flour

Making homemade oat flour is super easy. If you’ve never made it, I’m here to share how!

Simply place your oats (oat groats, steel cut oats, old fashioned oats or quick oats) into a blender or food processor, and blend until you have a smooth flour! I have the best success by making it in batches, about 1-2 cups at a time. I most often use my blender, but I even use the magic bullet for small batches.

Watch the full how to make oat flour in a blender video + see the Q & A!

oatmeal almond flour muffins

Ingredients needed for oatmeal almond flour muffins

oatmeal almond flour muffins

How to make them

  1. Preheat the oven to 350 degrees F. 
  2. Prepare a 12 hole muffin tin by adding paper liners. 
  3. Whisk together the eggs, melted butter, milk, applesauce, maple syrup, apple cider vinegar and almond extract.  Stir in the almond flour, oat flour, coconut flour, cinnamon, baking soda and sea salt until combined.  
  4. Pour evenly into prepared muffin tins. Sprinkle optional rolled oats on top of batter.
  5. Bake for 20-22 minutes.  The muffins will spring back when you touch them, be slightly golden and when you test with a toothpick it comes out with a soft crumb instead of wet.

Here’s the full recipe in video form!

oatmeal almond flour muffins

Love muffins? Try these too!

oatmeal almond flour muffins

Oatmeal Almond Flour Muffins

Ready for a base muffin recipe that’s delicious on it’s own, but ready for whatever add in you’d like to throw in?  This is your muffin! 

oatmeal almond flour muffins
oatmeal almond flour muffins
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5 from 1 vote

Oatmeal Almond Flour Muffins

Oatmeal almond flour muffins are the perfect base muffin – they’re soft, easy to make and naturally gluten free! The best part? They’re only sweetened with a little bit of maple syrup making them a smart choice to serve along your breakfast table.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Breakfast, Snack
Cuisine: American
Keyword: breakfast, gluten free, low sugar, muffin, muffins, naturally sweet, oat flour, oatmeal, snack
Servings: 12

Ingredients

Instructions

  • Preheat the oven to 350 degrees F. 
  • Prepare a 12 hole muffin tin by adding paper liners or silicone liners.
  • Whisk together the eggs, melted butter, milk, applesauce, maple syrup, apple cider vinegar and almond extract.  Stir in the almond flour, oat flour, coconut flour, cinnamon, baking soda and sea salt until combined.  
  • Pour evenly into prepared muffin tins. Sprinkle optional rolled oats on top of batter.
  • Bake for 20-22 minutes.  The muffins will spring back when you touch them, be slightly golden and when you test with a toothpick it comes out with a soft crumb instead of wet.
Did you make this recipe?Be sure to tag me @fitmamarealfood or tag #fitmamarealfood!

Did you make this recipe? Be sure to tag me @fitmamarealfood and use the hashtag #fitmamarealfood on Instagram so I can see what you’re making!

oatmeal almond flour muffins

Did you make this recipe? If you try it, please leave a rating and comment below so others can hear how it turned out! THANK YOU!

XO

Heather

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2 comments

Suzanne July 23, 2020 - 7:46 am

Can you substitute Something else for the coconut flour? I don’t usually have that. Thanks.

Reply
Heather July 23, 2020 - 5:10 pm

Yes, I would try increasing the almond flour by 1/4-1/3 cup to replace the coconut flour. Let me know if you try it and how it goes!

Reply

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