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Greek Lamb Meatloaf combines ground lamb, spinach, red onion, oregano, and mint for a wonderfully delicious, Greek-inspired meal. Add a sprinkle of feta cheese on top to bring the flavors all together. If you’re new to cooking with ground lamb, this recipe is a great place to start and will be enjoyed by the whole family!

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Greek lamb meatloaf recipe made with ground lamb, spinach, oregano, mint, and topped with a sweet ketchup glaze, served with feta cheese.

Greek Lamb Meatloaf Recipe – Easy Ground Lamb Dinner

I grew up enjoying lamb, and it is my favorite red meat of all time!

I’m so glad my family loves this dish (and lamb) as much as I do, because every time we have it, my taste buds are dancing!

We often have my lamb meatball bowl recipe as well. I just can’t get enough!

The flavor combination of this lamb meatloaf is very much Greek-inspired with spinach, red onion, dried oregano, and dried mint. 

We top the meatloaf with a mixture of ketchup and maple syrup – it brings a touch of sweetness to the dish to balance out the savory elements.

Perfection and total comfort food!

What makes Greek lamb meatloaf different?

Traditional meatloaf recipes are often made with ground beef and classic flavors like ketchup and Worcestershire sauce. This Greek lamb meatloaf recipe takes a Mediterranean-inspired twist by using ground lamb and herbs like oregano and mint.

Instead of the typical meatloaf flavor profile, this version includes:

  • Ground lamb for rich flavor
  • Spinach and red onion for added vegetables
  • Oregano and mint for classic Greek seasoning
  • A touch of feta cheese for salty brightness

The result is a Greek-inspired comfort food dinner that feels both fresh and new with familiar meatloaf vibes.

Overhead view of Greek lamb meatloaf in loaf pan on kitchen towel.

Greek lamb meatloaf ingredients

Scroll down to view the recipe card below for the full ingredients list, nutrition facts, and step-by-step instructions.

  • Extra virgin olive oil – Used to sauté the onion and spinach before adding them to the meat mixture. This step adds extra flavor and removes excess moisture from the vegetables.
  • Red onion – Red onion brings a slightly sweet flavor that pairs really well with lamb and Mediterranean herbs. Yellow onion or white onion can also be used if that’s what you have on hand.
  • Spinach – Fresh spinach adds a boost of vegetables and color to the meatloaf. Once sautéed, it wilts down significantly and blends right into the meat mixture.
  • Ground lamb – Ground lamb is the star of this recipe and gives the meatloaf its rich flavor. If you’re new to cooking with lamb, this is a great recipe to start with. Look for ground lamb at your local grocery store or butcher.
  • Egg – Egg acts as a binder to help hold the meatloaf together while it bakes.
  • Almond flour – Almond flour helps absorb moisture and keeps the meatloaf tender while also making this recipe gluten-free. If gluten isn’t a concern, breadcrumbs or panko breadcrumbs work well too.
  • Ketchup – Ketchup adds a classic meatloaf flavor and helps keep the meat mixture moist. Some is mixed into the meat, and the rest is used for the glaze.
  • Dried oregano – Oregano is one of the main herbs that gives this lamb meatloaf its Greek-inspired flavor.
  • Dried mint – Mint pairs beautifully with lamb and adds a fresh Mediterranean flavor to the meat mixture.
  • Sea salt – Salt enhances all the flavors in the recipe and helps bring out the natural richness of the lamb.
  • Black pepper – Freshly ground black pepper adds a little warmth and seasoning to the meatloaf.
  • Maple syrup – A small amount of maple syrup mixed with ketchup creates a slightly sweet glaze that balances the savory flavors of the lamb.

Pro Tip: For even more Greek flavor, mix ¼ cup crumbled feta cheese directly into the meat mixture before shaping the loaf.

Ground lamb, spinach mixture, egg, almond flour, ketchup, and herbs in bowl for Greek lamb meatloaf.

How to make Greek lamb meatloaf

Step 1: Preheat the oven to 350 degrees.

Step 2: In a large skillet over medium heat, add the oil and onion. Sauté for 5-6 minutes until the onions are soft. Stir in the spinach and cook until wilted. Set aside.

Step 3: In a large bowl, mix together the lamb, egg, almond flour, ¼ cup ketchup, oregano, mint, sea salt, pepper, and onion/spinach mixture. With a large spoon or your hands (my recommendation), mix until everything is combined. Press into a loaf pan. You can also shape it into a loaf shape and bake it on a rimmed baking sheet.

Step 4: Mix together the remaining ketchup and maple syrup and spread over the top of the meatloaf mixture. Bake for 45-50 minutes, or until the center is set and no longer pink. I like to use a meat thermometer in the center of the loaf, and when my thermometer registers at 160 degrees, I remove it.

Step 5: Allow it to cool for 5-10 minutes before slicing into it. Cut directly from the loaf pan, or remove and place on a cutting board for slicing, and serve with a sprinkle of feta cheese!

Instant-read thermometer showing 162 degrees F in baked Greek lamb meatloaf in loaf pan.

Helpful tools

If you don’t own a meat thermometer, consider getting one for meatloaf! They are very inexpensive and tell you when the meat is done. No more second-guessing.

My favorite size and style of loaf pan is a polish pottery mini loaf pan. It’s slightly smaller than your average loaf pan and works great for this recipe!

What to serve with greek lamb meatloaf

This lamb meatloaf pairs well with simple Mediterranean-style sides. A few of my favorite options include:

If you love Mediterranean flavors and are serving a large crowd, you could also serve it alongside my sheet pan beef gyros or a fresh Mediterranean meatball power bowl.

Freshly baked Greek lamb meatloaf in loaf pan resting on kitchen towel.

How to store leftovers

This recipe stores really well and makes great leftovers the next day!

Refrigerator: Store leftover lamb meatloaf in an airtight container in the refrigerator for up to 5 days.

Freezer: Slices can be stored in a freezer-safe bag for up to 3 months.

Reheating
Reheat slices in:

  • the microwave for 1-2 minutes
  • a skillet over medium heat
  • or the oven at 325 degrees F until warmed through

This makes it a great meal prep dinner recipe!

Substitutions, optional variations & dietary adjustments

Below you’ll find a list of substitutions that will work well in this lamb meat loaf recipe. 

If you try something different out, please leave a comment below letting us all know how it turned out!

Ground lamb – Not a fan of ground lamb? Any ground meat will work here – try ground beef, ground bison, or ground turkey instead.

Red onion – Any type of onion, like white onion or yellow onion. Go for green onions for a milder onion flavor.

Spinach – Saute kale or Swiss chard instead of spinach. You can also increase the vegetables here by finely dicing bell peppers or garlic cloves and cooking them with leafy greens.

Almond flour – Substitute oat flour for the almond flour to keep this gluten-free. If gluten is not a concern, panko breadcrumbs work well here too.

Ketchup – Tomato paste is a great alternative to ketchup.

Maple syrup – Try honey instead of maple syrup, or brown sugar

Dried herbs – If you have fresh oregano and fresh mint on hand, use the fresh alternative to the dried! You can also substitute in dried basil for one of the other dried herbs.

Tip for the next time you make this: For more flavor, add a little feta to the meat mixture for a tasty twist!

Close up of baked Greek lamb meatloaf showing caramelized tomato glaze.

Frequently asked questions

What temperature should lamb meatloaf be cooked to?

Lamb meatloaf should be cooked until the internal temperature reaches 160 degrees F. The easiest way to check is with an instant-read meat thermometer inserted into the center of the loaf. Once it reaches 160 degrees F, remove it from the oven and let it rest for 5-10 minutes before slicing.

Can you substitute ground beef for lamb in meatloaf?

Yes! If you prefer, you can substitute ground beef, ground turkey, or ground bison for the ground lamb in this meatloaf recipe. Each option works well with the spinach and herbs, though lamb provides the most traditional Greek flavor.

Do you need breadcrumbs for lamb meatloaf?

No, breadcrumbs are not required for lamb meatloaf. This recipe uses almond flour instead, which helps bind the meat mixture while keeping the recipe gluten-free. If you prefer, you can substitute panko breadcrumbs or oat flour.

Slice of Greek lamb meatloaf with spinach and herbs served with feta and greens.

More easy every day recipes you’ll love

Greek Lamb Meatloaf
5 from 4 votes
Servings: 6

Greek Lamb Meatloaf

By Heather
Greek lamb meatloaf recipe with ground lamb, spinach, oregano, and mint for a flavorful Mediterranean-style dinner. Easy to make, comforting, and perfect when you want something different from classic meatloaf. Kid approved meal!
Prep: 10 minutes
Cook: 45 minutes
Cool Time:: 5 minutes
Total: 1 hour
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Ingredients 

Instructions 

  • Preheat the oven temperature to 350 degrees F.
  • In a large skillet over medium heat, add the oil and onion. Sauté for 5-6 minutes until the onions are soft. Stir in the spinach and cook until wilted. Set aside.
    how to make greek lamb meatloaf
  • In a large bowl mix together the lamb, egg, almond flour, ¼ cup ketchup, oregano, mint, sea salt, pepper, and onion/spinach mixture. With a large spoon or your hands (my recommendation), mix until everything is combined. Press into a loaf pan. You can also shape it into a loaf shape and bake it on a rimmed baking sheet.
    how to make greek lamb meatloaf
  • Mix together the remaining ketchup and maple syrup and spread over the top of the meatloaf mixture. Bake for 45-50 minutes, or until the center is set and no longer pink. I like to use a meat thermometer in the center of the loaf, and when my thermometer registers at 160 degrees, remove it.
    how to make greek lamb meatloaf
  • Allow it to cool for 5-10 minutes before slicing into it. Cut directly from the loaf pan, or remove and place on a cutting board for slicing.

Video

Notes

If you don’t own a meat thermometer, consider getting one for meatloaf! They are very inexpensive and tell you when the meat is done. No more second-guessing.
My favorite size and style of loaf pan is a polish pottery mini loaf pan. It’s slightly smaller than your average loaf pan and works great for this recipe!

Nutrition

Calories: 310kcal, Carbohydrates: 12g, Protein: 16g, Fat: 22g, Saturated Fat: 8g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 8g, Trans Fat: 1g, Cholesterol: 82mg, Sodium: 626mg, Potassium: 281mg, Fiber: 2g, Sugar: 7g, Vitamin A: 161IU, Vitamin C: 2mg, Calcium: 44mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!
greek lamb meatloaf recipe

If you try this lamb meatloaf recipe, I’d love it if you left a star rating and comment below letting me know how it turned out!

XO

Heather

Originally published in March 2012. Updated March 2026.

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Heather

Hi! I’m Heather, the creator of Fit Mama Real Food, Everyday Muffin Party author, nutrition coach, group fitness instructor, wife, and mom of four. I’m so glad you are here!

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5 from 4 votes (2 ratings without comment)

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Recipe Rating




30 Comments

  1. Fran says:

    5 stars
    delicious!! I have made this meatloaf many times, it’s one of my husband’s favorites. I have done the recipe substitutions: beef for the lamb; basil for the mint (my husband hates mint) and I’ve added garlic into the onion and spinach saute.
    thank you for sharing your fabulous recipe!!

    1. Heather says:

      Love hearing that it’s such a hit in your household!

  2. Beth says:

    Heather-Wow! This is an absolute winner! So simple and flavorful!!! I needed some inspiration for one pound of ground lamb, and this caught my eye!!! It is our new favorite meatloaf recipe and I look forward to trying this formula with other ground meats. I had to use what I had on hand, and my two changes were very basic: the almond flour got replaced with homemade bread crumbs that I’m trying to use up, and the spinach was replaced with 2 cups of previously blanched and frozen chopped kale. Thank you so much for sharing this recipe!

    1. Heather says:

      I’m so glad you loved it so much Beth! I totally use this formula for other meats + burgers too. Have fun with it! And I appreciate you taking the time to come here and share your experience with the recipe!

  3. Antonia says:

    I greatly dislike meatloaf, but had some ground lamb and was trying to find a family friendly recipe.

    These meatloaves are amazing. I say that as a meatloaf hater. I ate a whole loaf myself. They have such a different blend of flavors and I love the addition of spinach.
    The ketchup and syrup compliment each other and this dish.
    I can’t wait to make it again!

    1. Heather says:

      I’m so glad you tried it and found a meatloaf recipe that you enjoy!! Huge win 🙂

  4. Annie Ramsay says:

    5 stars
    Very very good. Subbed honey for the maple syrup, as suggested, and shallot for an onion. Used fresh mint because I had that. Also spread a mix of mild Ssamjang mixed with honey and ketchup on the top before putting it in the oven. Really delicious. Thank you

    1. Heather says:

      Love that you used what you had on hand, Annie! Glad it was such a hit and the addition of Ssamjang sounds delish! Thanks for taking a moment to come and share 🙂

  5. Maris (In Good Taste) says:

    How creative! Great weeknight dinner.

  6. suzy eats says:

    this looks yummy. glad ur results were good.

  7. Tiff says:

    That sounds wonderful! I hadn’t though of making a lamb meatloaf, but I too am a big lamb fan.

    1. Get Healthy with Heather says:

      You should try it Tiff, super tasty 🙂

  8. Nicole, RD says:

    A woman’s blood volume DOUBLES during pregnancy…isn’t that amazing!? I’m glad everything checked out! And I love the ground lamb in this…yum!!!

    1. Get Healthy with Heather says:

      It’s pretty crazy everything that goes on during pregnancy!