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7 Day Mind Body Yoga Reset Roundup

by Heather

The 7 Day Mind Body Yoga Reset was so much fun to create for you! I loved seeing you take on healthy habits, in a doable, realistic (and fun!) way.

We focused on 7 minute yoga workouts, healthy real food recipes and a short mindfulness exercise for each day.

Here is a roundup of the posts in an easy to find place for you.

7 Day Mind Body Yoga Reset Roundup -- 7 days of yoga, real food and mindfulness exercises

7 Day Mind Body Yoga Reset Roundup

Are you doing the 7 Day Mind Body Yoga Reset? Use the hashtag #7DayMindBodyYoga and tag me @fitmamarealfood when you share on social media! I’m rooting for you and cheering you on!

XO

Heather

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